Popular Caucasian performer Rustam Nakhushev shared on a social network photos before and after losing weight
With the help of hard work on yourself, Rustam Nakhushev @ r.nahushev managed to lose weight from 136 kg to 95 kg.
“Finally, I defeated this fat guy! - says Rustam, - in 5 months, with the help of CrossFit and a special diet, I managed to lose 41 kg, and this is not the limit!
So my advice to anyone who wants to lose weight is to stop eating all the time and run on a treadmill!”
Already in a new image, the artist appeared before the audience in the video "Gray Night", released last week. Fans appreciated the changes for the better, noting the artist's willpower and efforts.
